Arthritis

What is arthritis?

Arthritis is a general term for conditions that cause inflammation, stiffness, and pain in the joints.

There are more than 100 types of arthritis, but the two most common are:

• Osteoarthritis: caused by wear-and-tear of joint cartilage over time
• Rheumatoid arthritis: an autoimmune disease where the immune system attacks joint tissue
  

Arthritis can affect people of all ages, but it is more common as you get older. The symptoms often develop gradually and may worsen over time.

What are the symptoms of arthritis?

Arthritis symptoms can vary based on the type and severity, but common signs include:

• Joint pain or tenderness
• Stiffness, especially in the morning or after inactivity
• Swelling around joints
• Reduced range of motion
• Warmth or redness in affected areas
• Fatigue (more common in inflammatory arthritis)
  

If left untreated, arthritis can lead to joint damage and loss of mobility.

What causes arthritis?

The cause depends on the type of arthritis, but common contributing factors include:

• Aging and natural joint wear
• Family history of arthritis
• Past joint injuries
• Autoimmune conditions
• Obesity, which places added stress on joints
• Infections that trigger joint inflammation

How is arthritis treated?

At White River Family Care, LLC, your provider tailors treatment to the type and severity of arthritis you have, as well as your overall health and lifestyle. Treatment may include:

• Medications: anti-inflammatory drugs, pain relievers, or disease-modifying medications for rheumatoid arthritis
• Lifestyle guidance: exercise routines, weight management, and joint-friendly activities
• Physical therapy: exercises and stretches to improve flexibility and strength
• Joint protection strategies: bracing, supportive footwear, or assistive devices to reduce stress on joints
• Referral to specialists: such as rheumatologists or orthopedic providers, if advanced care is needed
  

The goal is to manage pain, slow disease progression, and help you remain as active and independent as possible.

What can I expect at an arthritis appointment?

Your provider will review your symptoms, medical history, and any family history of arthritis. A physical exam is performed to check joint function, swelling, and range of motion. Blood tests or imaging studies (like X-rays) may be ordered to confirm the diagnosis or rule out other causes.

From there, you’ll work together to develop a personalized care plan that focuses on managing symptoms and protecting joint health.

Don’t let arthritis keep you from doing the things you love. Call White River Family Care, LLC, or use the online scheduler today to book your arthritis appointment.